As I was headed to the Y today, that dreaded feeling came to me, "New Year's is coming. There are going to be a ton of people at the Y soon...oh no!" My Y-Anniversary is in December! That's right; I signed up before NEW YEARS! A month before I searched around for the best place for me. I beat the, "I need to get in shape and lose weight" crowd. However, it took me 2 years after that point until I got serious about really working about - until I disciplined myself. Now I get this whole fit for life thing and why it's such a big deal. But here's the thing, I could be fit (somewhat) and fat. So, let's start from the beginning. What are the lies that kept (and are keeping me) fat?
AND BELIEVE ME....I HATE THE WORD FAT! BUT, there is no way around it this time.
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About MeIn May 2013 I got serious about perusing a fit, healthy life. Since then everything has changed! Archives
August 2017
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